If you left you kale to seed last year you will have plants coming up in the spring. Weed them out except for the number you want to transplant into a row for this year. Kale has the highest calcium content of any green. I eat greens in the morning with my eggs. Lately it has been kale from the coop, organic. Lots of times it's spinach with goat cheese.
Try different types of kale in the garden, there are curlie types, red kales, purple kales. Kale is delicious sauteed with a little tamari and raisins. Very delicious.
Happy Gardening, Flower
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